10 things people do to stay happy

1 give yourself so seriously

2 don't take yourself so seriously

3 don't self ruminate 

4 don't compare

5 make adjustments 

6 be of service and know how to take care of yourself 

7 choose up lifting friendships 

8 be less interested in being happy and more interested in your peace of mind

9 use your senses

10 don't make your intimate relationships the end all and be all

Permission to be who you are permission to laugh big, to cry when you need to, to fall brilliantly, to make stuff permission to fall apart breakdown, and get back up again, permission to be different to be different and unique all onto your own, permission to go too far and reach your dreams.

Hold yourself with a light hand "laugh at your foibles with amusement.

When things get tough or stress arises, lift your shoulders with an "oh well...know that it's never as big as or life devastating as your mind thinks."

 

Happy people trust that whatever glitch happens will work itself out.

They give a haha and so what who cares, big deal why not when met with resistances. 

I remember I learned happy people don't fixate on themselves and their problems. They don't over analyse the issue du jour. When they start to get stuck on a problem or in their head, they put their attention on something else.

I remind myself to not have it all figured out get outside, go back to your work plan something fun. 

Comparison has been compared to a little death (petite morte)when we compare ourselves to others we harm ourselves. Happy people know that they're no better or less then another person. Someone will always at a more evolved place and someone will always be less evolved but every one can learn more by choice only no one can make that change for you. Be concerned with only how to do your best and that's all. Devote yourself to a greater purpose than yourself and you will shine. Thank you for reading.

Peace.

THE TEN PURSUITS OF HAPPINESS

1 the depth of happiness

Most people believe short term happiness is the only goal in life but we undervalue long term happiness at every step and turn. I have looked at my own goals and internalised my thought processes and come up with what I believe makes me happy. Now there are people out there who can drain you of this happiness and can suck it from you, but there are ways and tricks to stop this from happening one is to train in meditation. It is a great tool to combating negative forces, your energy belongs to you and no one has the right to take it any religion that tells you other wise is lying to your face.

Internal peace comes from a source of understanding your own thought processes.

What can be understood is that we control these thoughts its only the negative influences that exist in objects people and places that can effect your equilibrium in the short term. Your garden and home reflect your mind that the beauty of the well being is based on how we feel, I have felt that the reasons for this are internalised and hardwired from the moment but if you step back and wait that negative moment will pass and you will come into a better path that was created the moment you choose not to react negatively.

Inside perception is based on what you think about yourself and that reflects everything else around you, it all depends on your thoughts the inner self deserves more credit than you give it for. If the inner self speaks to you it is your conscious self that is leading the way and not the other way around.

The Inner Perception of your Own Mind

The Sleeper must awake you must be born again as your spirit-being and wake up to the fact that you are not really only human or you will never see with your awakened spiritual eye sight the Kingdom of God and you will not enter. The common house cat is a descendant of the Africa Wild Cat species (Felis Lybica). History tells us that the domesticated cat chose man-not the other way around. A cats eating patterns in domestic settings can be unsettling for owners some cats have been. The common house cat is a descendant of the Africa Wild Cat species (Felis Lybica). History tells us that the domesticated cat chose man-not the other way around. A cats eating patterns in domestic settings can be unsettling for owners some cats have been known to ask for food dozens of times in a day some love to be out doors and some will hide hide away in cupboards on top of a fridge and in a box they love to be cosy at night. It's always lucky to be kind to a cat. The path of domestication started with man, who attracted a large rodent population, which in turn attracted cats. Based on the recovery of remains, cats association with man occurred around 9,500 years ago in the Fertile Crescent in the Middle East during the development of agriculture.Ancient Egyptians believed cats to be sacred animals, with many religious images, including many of their Gods being depicted in cat form. It was said to kill a cat was a crime punishable by death.

Legends of cats and witchcraft have origins in ancient Egypt. The cat was revered in ancient Egypt, condemned in the Middle Ages and has been credited for having a connection to other realms. In Bubastis, cats were thought to be a Goddess incarnate and where treated as such. Throughout ancient Egyptian history, felines were often worshipped. In fact many wall carvings and statues depict felines as Gods with humanoid characteristics. Anthropologists and such have always wondered why this was the case, well I'm about to explain it to you.

A very long time ago (B.C.)a  group of advanced aliens travelled across the stars and dimensions and stumbled upon a planet we know today as Earth in a area known as Egypt whose population at that time consisted of very primitive humans. In an attempt to aid in the evolution of these primitive humans, the feline aliens introduced to them certain tools and technologies such as inter-dimensional travelling boats, aircraft and submarines. This allowed the primitive Egyptians to travel beyond unknown territory to discover new horizons, leading to an evolutionary leap in their spiritual and intellectual development a time when the Sirius Star system was close to our own allowing a golden age in earth's history to emerge. Ancient Egyptian wall carvings indicate that these primitive people had access to boats, aircraft and submarines. These means of travel were obviously brought to them by alien cat people. The Alien Cat People also introduced electricity to the primitive people, this allowed them to operate during the night and in dark caves, leading to new discoveries.

When the Alien Cat People were done with the Egyptians, they returned to their home planet. The Egyptians were so thankful that they produced statues and wall carvings of their Cat Gods in appreciation of the gifts they had given them. The Alien Cat People come from different star systems such as Lyran and Sirius. Their appearance resembles the feline Kingdom on our planet. They do not like to be referred to as Cat people they are humanoids who have catlike qualities. They are agile, they possess tremendous physical strength and they are extremely intelligent and spiritual. Due to their advanced spiritual development, the Alien Cat People have supernatural psychic abilities and they operate primarily on the higher dimensions(perhaps the 5th or 6th dimension). They are here to watch over us, and to aid us in our spiritual development and evolution,there are evil entities that have taken over our world and the Alien Cat People are one of the many forces that oppose them.

Thank you for reading, stay true. known to ask for food dozens of times in a day some love to be out doors and some will hide hide away in cupboards on top of a fridge and in a box they love to be cosy at night. It's always lucky to be kind to a cat. The path of domestication started with man, who attracted a large rodent population, which in turn attracted cats. Based on the recovery of remains, cats association with man occurred around 9,500 years ago in the Fertile Crescent in the Middle East during the development of agriculture.Ancient Egyptians believed cats to be sacred animals, with many religious images, including many of their Gods being depicted in cat form. It was said to kill a cat was a crime punishable by death.

Legends of cats and witchcraft have origins in ancient Egypt. The cat was revered in ancient Egypt, condemned in the Middle Ages and has been credited for having a connection to other realms. In Bubastis, cats were thought to be a Goddess incarnate and where treated as such. Throughout ancient Egyptian history, felines were often worshipped. In fact many wall carvings and statues depict felines as Gods with humanoid characteristics. Anthropologists and such have always wondered why this was the case, well I'm about to explain it to you.

A very long time ago (B.C.), a group of advanced aliens travelled across the stars and dimensions and stumbled upon a planet we know today as Earth in a area known as Egypt whose population at that time consisted of very primitive humans. In an attempt to aid in the evolution of these primitive humans, the feline aliens introduced to them certain tools and technologies such as inter-dimensional travelling boats, aircraft and submarines. This allowed the primitive Egyptians to travel beyond unknown territory to discover new horizons, leading to an evolutionary leap in their spiritual and intellectual development a time when the Sirius Star system was close to our own allowing a golden age in earths history to emerge. Ancient Egyptian wall carvings indicate that these primitive people had access to boats, aircraft and submarines. These means of travel were obviously brought to them by alien cat people. The Alien Cat People also introduced electricity to the primitive people, this allowed them to operate during the night and in dark caves, leading to new discoveries.

When the Alien Cat People were done with the Egyptians, they returned to their home planet. The Egyptians were so thankful that they produced statues and wall carvings of their Cat Gods in appreciation of the gifts they had given them. The Alien Cat People come from different star systems such as Lyran and Sirius. Their appearance resembles the feline Kingdom on our planet. They do not like to be referred to as Cat people they are humanoids who have catlike qualities. They are agile, they possess tremendous physical strength and they are extremely intelligent and spiritual. Due to their advanced spiritual development, the Alien Cat People have supernatural psychic abilities and they operate primarily on the higher dimensions(perhaps the 5th or 6th dimension). They are here to watch over us, and to aid us in our spiritual development and evolution,there are evil entities that have taken over our world and the Alien Cat People are one of the many forces that oppose them.

Thank you for reading, stay true.unless you are prepared to be who you are meant to be.Believe me it takes courage and a lot of understanding, we always take life at face value and I believe it's one of the biggest challenges the human race face today.

How many times can we love do you know what you are actually touching and feeling, we perceive what is right what is love even when the person we chose to love is bad for us. Everyone sees them for what they are except you, and you wonder why does every one argue with them and you don't sometimes love is blind and we feel something is right for us at the time, usually we are right in thinking they where the love of our lives. How can they be when they where so horrible to you and tried to destroy you when they decided to leave you that's when you saw what they where really about and when you needed them most they where not there for you it shows you that it wasn't love.

I'm over that situation and I'm now going out with someone who really makes me happy and I can't believe my luck and what really gets me is how the human condition is. We always think the worst I think it's the way you programme your self that matters and if there's any one out there suffering from heart break I hope this helps you and you find someone better who deserves you. Because when I was at my lowest someone said to me "I deserve better." Well guess what I am better thanks for the absence of concern in your selfish voice. I am better and happier than ever.

So back to the Scifi explanation, you must overcome your fear then there is nothing they can do to you, for you have made peace with life and they can't hurt you anymore let me tell you there are evil people out there who will destroy your life if you give them the chance but there are also good people out there and that's what counts well I can tell you from working with actors that sometimes your starring at a 28 year old but get the feeling your talking to someone with the emotional range and understanding of a fourteen year old. Never listen to criticism for they don't know the real you they see only what you want them to see and a biased opinion means nothing to me. Remember when some one dislikes you nothing you say or do will change that, a horrible and twisted person is like that for a reason and it's not for you to judge.

So feel happy with your inner self and attract the best in life.

Stay True

Thanks for reading. 

The Secret Mysteries of Cats in History

The common house cat is a descendant of the Africa Wild Cat species (Felis Lybica). History tells us that the domesticated cat chose man-not the other way around. A cats eating patterns in domestic settings can be unsettling for owners some cats have been known to ask for food dozens of times in a day some love to be out doors and some will hide away in cupboards on top of a fridge and in a box they love to be cosy at night. It's always lucky to be kind to a cat. The path of domestication started with man, who attracted a large rodent population, which in turn attracted cats. Based on the recovery of remains, cats association with man occurred around 9,500 years ago in the Fertile Crescent in the Middle East during the development of agriculture. Ancient Egyptians believed cats to be sacred animals, with many religious images, including many of their Gods being depicted in cat form. It was said to kill a cat was a crime punishable by death.

Legends of cats and witchcraft have origins in ancient Egypt. The cat was revered in ancient Egypt, condemned in the Middle Ages and has been credited for having a connection to other realms. In Bubastis, cats were thought to be a Goddess incarnate and where treated as such. Throughout ancient Egyptian history, felines were often worshipped. In fact many wall carvings and statues depict felines as Gods with humanoid characteristics. Anthropologists and such have always wondered why this was the case, well I'm about to explain it to you.

 

A very long time ago (B.C.) a group of advanced aliens travelled across the stars and dimensions and stumbled upon a planet we know today as Earth in a area known as Egypt whose population at that time consisted of very primitive humans. In an attempt to aid in the evolution of these primitive humans, the feline aliens introduced to them certain tools and technologies such as inter-dimensional travelling boats, aircraft and submarines. This allowed the primitive Egyptians to travel beyond unknown territory to discover new horizons, leading to an evolutionary leap in their spiritual and intellectual development a time when the Sirius Star system was close to our own allowing a golden age in earths history to emerge. Ancient Egyptian wall carvings indicate that these primitive people had access to boats, aircraft and submarines. These means of travel were obviously brought to them by alien cat people. The Alien Cat People also introduced electricity to the primitive people, this allowed them to operate during the night and in dark caves, leading to new discoveries. 

When the Alien Cat People were done with the Egyptians, they returned to their home planet. The Egyptians were so thankful that they produced statues and wall carvings of their Cat Gods in appreciation of the gifts they had given them. The Alien Cat People come from different star systems such as Lyran and Sirius. Their appearance resembles the feline Kingdom on our planet. They do not like to be referred to as Cat people they are humanoids who have catlike qualities. They are agile, they possess tremendous physical strength and they are extremely intelligent and spiritual. Due to their advanced spiritual development, the Alien Cat People have supernatural psychic abilities and they operate primarily on the higher dimensions(perhaps the 5th or 6th dimension). They are here to watch over us, and to aid us in our spiritual development and evolution. There are evil entities that have taken over our world and the Alien Cat People are one of the many forces that oppose them.

Thank you for reading, stay true.

Photos by Thundercats and Space Cats (@scatsx)

The Ancient Codes Of Warriors

Ancient military history dictates that you should take into account the meaning behind a war. A war had the backing of its people, and was a righteous war where it was to free oppression or stop invaders, rather than to spread an empire or steal other countries resources. These were called righteous wars, noble wars. Today, however, scary scientific methods are employed to ensure victory by bombing your enemy with bombs launched from huge missiles or scary looking robotic drones, killing your enemy from a distance like a coward, where no honourable noble courage is involved. This usually ends in calamity with innocent women and children being the unfortunate ones as mistakes can happen and usually do. The ancient art of war may surprise you as coming from a cleaner way of warfare compared to today's uncertain times. (I would like you to know I am not a supporter of war, but I believe every human being has a right to defend his family and country from attack- defence is noble unprovoked attack is not).

Hindu military science recognises two kinds of warfare - the dharmayuddha and the kutayuddha. Dharmayuddha is war carried on the principles of dharma, meaning here the Ksatradharma or the Law of Kings and Warriors. In other words, it was a just and righteous war which had the approval of society. On the other hand, kuttayuddha was unrighteousness of war. It was a crafty fight carried on in secret. The Hindu science of warfare values both niti and saurya i.e. Ethical principles and valour. It was therefore realised that the waging of war without regard to moral standards degraded the institution into mere animal ferocity. A monarch desirous of dharma vijaya should conform to the code of ethics enjoined upon warriors.

Bushido is literally "the way of the warrior." Is a Japanese word for the way of the warrior a samurai life, loosely analogous to the concept of chivalry. "Bushido" is a modern term rather than a historical one. The "way" itself originates from the samurai moral values, most commonly stressing some combination of frugality,loyalty, martial arts mastery and honour unto death. Born from Neo-Confucianism during times of peace in Tokugawa Japan and following Confucian texts, Bushido was also influenced by Shinto and Zen Buddhism, allowing the violent existence of the samurai to be tempered by wisdom and serenity. Bushido developed between the 16th and 20th centuries, debated by pundits who believed they were building on a legacy dating back to the 10th century, although some scholars have noted that the term Bushido itself is rarely attested in premodern literature.

In the Middle Ages warriors from noble Knights to the Templars followed a Knights code the Knights followed a code they where sworn to truth they where sworn to valour they behaved with dignity they had a attitude built with courtesy and honour and honesty.They where taught to be generous a true knight was honourable a true knight shows excellence, a true knight has courage and is loyal, the true knight was well-spoken is discreet was always pure and wise. A very long list for a warrior who was trained to be a great warrior but also a just one, there are many tales of Knights who performed great deeds of kindness and bravery a great example to live your own life by. A knight followed strict rules as to what was proper behaviour in battle. The chivalric code covered such things as when he fought and how he fought. Some weapons were considered dishonourable such as the dagger and the arbalest. A knight would not use these weapons because they were not knightly. One of the most important aspects of chivalry was that it defined how a knight behaved toward other people and other Knights. One of the most powerful aspects of chivalry was its unyielding following of the tenets of religion.

So we can see that ancient warriors had a code that had impact on their day to day lives and for the good of mankind they strived for a better life and a better Kingdom. We as society must stay within these codes even today to stay strong and on the right path of life. Peace and love and friendship should be our goals, we as human beings have a great capacity for compassion hopefully enough to see us through. So having courage and strength are great virtues but we must not forget courtesy and generosity. Have a good day, thank you for reading.

Stay true.

Ten spiritual lessons for a New World

Amidst intensely turbulent times,so many of us today are feeling the urgent call to make changes that will create a brighter future for us all. Yet however much we may want to save the world or fix what's wrong,the truth remains that we can only change the world by changing ourselves, Inner transformation is the key to outer change.

Essentially, the ten lessons are about taking responsibility for our own evolutionary growth because only an awakened being can bring light to the world and be an effective agent of change. As we stand on the brink of a monumentally pregnant moment in the history of humanity, my invitation is that you join the inner revolution that can give birth to a radically new you and a radically new world.

A brief outline of the Ten spiritual lessons
Responsibility
To recognise that we are solely responsible for both our happiness and our unhappiness transforms our internal paradigm shift from victim to becoming a master of our inner world. The power to make a conscious choice in how we respond to life is the foundation for the flowering of a new consciousness.

Clarity
Always try to take some time out of your daily life, I have bumped into many people who have told me I'm really stressed out and I get irritated by everything.For me that's a clear sign that you need to reach clarity.One of the great things about travelling is that you begin to notice that people basically want the same things out of life. A mother in India wants the same things for her children as a mother in Russia. Human beings all want to be loved, to be safe, to be healthy, to have shelter, to have food to eat and so on. Sometimes we get so focused on the exterior differences that we forget that all of us. Share 99.99% of the same DNA.We are more alike then we are different. Clarity comes when these beliefs disappear and what you really see is what is real and all that is left.

Life is what believe it to be
There is no set formula to what makes a successful life. For life is what you make out of it.If you focus on what you want to do then it will come to pass in a way that will gently surface ,don't force it to manifest and don't place it in a negative place. The minute we free ourselves from self-imposed limitations, we are free to achieve anything we want.

People are Mirrors
When you see something in some one else and you are immediately connected to it ,what we see in that person is a reflection of what what we know exists in ourselves. Then also you could just merely view someone else and just have an observation with emotional connection so some people are mirrors of how you know your life could be.

Fear is poison
Fear is poison because it is so limiting you can achieve nothing while you under its control ,when you start to fear everything in your life you can't achieve nothing so keep it out of your equation by learning meditation yoga going for walks swimming reading anything except listening to the words of fear.

Life is about Love
Love is the antidote for life is all about love , the love I speak of is not the erotic kind you fantasise about in the movies or on TV, it's an unconditional love that comes from a higher source and enters your bodies. Nothing gets in the way of love, love is a powerful emotion, love is what enables people to perform miracles and wonders.

People do things for a reason
This is all about cause and effect everyone has their own motives and desires for what they do, and when you understand why they do bad things you feel compassion for them and understand them better if it is someone close to you, never judge them just let them continue and they will discover the error of their ways and try to better themselves, not everyone's time is the same they can only improve when the time is right and it is not for you to decide, but be there if they need you.

You are God
I believe that there is a higher power at work at all times. That said, I also have come to learn that we are just like the star wars trailer, "the force is strong in my family, my father has it I have it, my sister has it, you have it too." For in us all is a spark of the Creator the Divine in all of us. So you have that choice to create a good life or a life of suffering, everything you do creates a ripple effect no action goes unnoticed so choose wisely.

People cause evil to exist by choice
Bad things happen because people do nothing to stop it, people want free will but free will comes with a cost...it is called responsibility, if you want the world to be a more loving place, then be more loving and encourage others to want peace to imagine peace in a pure clean mindset you can create wonders.

Be present
Everything you do is an extension of you, their is no middle ground, the past can never be changed and the future is unknown so make the best of the moment you have now,


"Luck is when opportunity meets preparedness," so surround yourself with people who want to achieve something great as you also.

Thanks for reading

Stay True

What Ancient Man Knew

To many the stars beyond our night skies rarely get a thought. When there is much above if you took a little time to ponder their mysteries you would find in doing so the great stars would open up and show humanity the way. Even if those matching forces are bringers of good or bad tidings and in some cases it merely depends on the energy, it depends on the thoughts and deep emotions the stars are connecting with on the planet below.

Conjunctions of planets are very important to mans future survival for they foretell changes in human history. We are constructed, guided, connected and can not see it. The stars can tell of events in the past and the future and breath life or destruction into the planets of the multiverse.Astrologers existed long ago before you or I even knew what was above and know now we have the technology to see the stars around our planet and beyond so maybe if you feel I'm not going to touch a telescope that would make me into a anorak type it's not true that's just the ignorant preprogrammed side of your brain telling you not to expand your own consciousness and understanding of where you really are in this world. You owe it to yourself to break that cycle and free your mind I know I sound like Morpheous from a popular Sci-Fi Movie but it's all true.

The Ancient Egyptians, Romans, Celts, Britons, Chinese, Greeks, Incas, Mayans built temples that would take into account the positioning of the stars and the sun alignment was very important to them. For they knew it connected the nature of the Cosmos directly to the Earth it is how they charted the Solstices and the Equinoxes to ensure they knew when to farm to fish and celebrate their own existence. They mapped out the stars and constellations reading signs and knowing the fore coming of events, much like the famous Mayan calendar.

Looking at a telescope simply makes you a human being who has simply chosen to wake up and follow your emotions to look beyond your own existence and search out a understanding of what you never cared to know the Cosmos. We as a race must realise that this is our God given right to observe the Stars and record what we see for your life will improve and the love and fulfilment you need will become stronger simply we are all connected stay true. Today with all the man made lights that cover the cities of the world that connection with the sky has been blotted out and we have created a blanket of self importance that has isolated your connection to stars. Simply turn off the lights in your home at night and go out into your gardens and view the sky and see if you can re establish that connection.

Thank you for reading.

Why are Beards Cool?

Whenever I have a feeling that another acting job is coming along I always remember back to a day when I went to an audition for a beer commercial. When I got there, everything was fine until one of the casting directors said, "So what happened to your beard?"

I knew from that comment that I hadn't got the job.

It seems that having a beard and knowing how to maintain it is becoming a new weapon in an actor's arsenal. So, even if I'm not working on a current production, my beard is always ready for action. It’s helped me to achieve two roles so far this year. The list that follows details the good points of having a well-groomed beard.

- According to some ladies I asked, they are ‘sexy as hell’. It seems that a well-kept beard turns women on. Of course it has to match a well-dressed body (and throw in some tattoos for a winning formula).

- Some women also said they feel more secure with a man with a beard: ‘he is a protector and a provider, a man who will take charge’.

- According to other women it feels nice to the touch when it has reached its smooth phase and bypassed the prickly growth stage. One woman said his beard makes her man feel like a ‘cuddly pussy cat’.

- A beard was a symbol of status and wealth in the ancient times, the mark of a King. It has returned again in our era to provide a much needed boost to men's self-esteem. The beard is a mark of a man who is allowed to follow his heart. A long time ago, men weren't allowed to wear beards in battle in case it was used against him.

I asked some people a few questions about beards to find out what it means to them:

What do you like about beards?
I like beards because they feel nice and make people look like lumberjacks.

What's the best compliment your beard has received?
That's one powerful beard.

What inspires you about your beard?
The beard is an interpretation of man’s tendency to be lazy and primal. I keep my beard because it looks good on me.

What differences do you notice when you have a beard to when you don't?
I feel more confident with a beard, because it frames my face nicely, I get more female attention, and I can wear leather braces with anything and they still make sense."

How does not being able to grow a beard feel?
I've tried to grow a beard in the past, but it doesn't grow properly. And besides, it would be too much combined with my hair, as it’s long, I'd look like an animal.

What's the sexiest thing about beards?
The man who is wearing it. If the man is sexy, then the beard will follow in sexiness.

What do you like about beards?
Depends on who it is. Generally I like the look, but beards have become a fashion statement, neither good nor bad for me.

Judging from a lot of the answers I received, I would have to say that the beard is man’s God-given tool to use and abuse. It seems that is just a small piece of what makes the man. But, in truth, I think growing a beard is a good start to building a better man. A man who cares for his loved ones is a sign of a man of our times, rather than a fashion statement or a cuddlier version of a boyfriend. It is about a man who commands respect and finds the truth in himself to be the best man he can be, and if a bit of man hair on his face empowers him then who are we to judge?

The Mysteries of Spirituality

The Mysteries of Spirituality
When I was first introduced to meditation years ago it was quite a scary experience. People were scared of me and thought it was weird but I believe, just like the De Lai Lama and Russell Brand, it is now acceptable. People are becoming more aware of their spirit and how it is important to living a healthy and balanced life, because you know something they don't. You're met with stupidity by those who are afraid of knowledge or change. Some people are biased and unwelcoming to the fact that you are studying something they already understand and would rather that you were still an ignorant human being with the social conditioning of an ape. As a race, we are afraid of what we do not understand and I believe a mind is a terrible thing to waste. That's why I would train in meditation on my own, sometimes for hours. Now I'm going to show you some signs that show your body is trying to communicate to you and that your spirit is trying to connect with you. See if any of these hold any truth for you.

Sleep Patterns
It can be said that a change in sleep patterns, restlessness, hot feet, waking up two or three times a night are the calling cards of spirituality trying to communicate with your being. Feeling tired after you wake up and often sleepy during the day are recurring signs that your body is evolving. Usually these types of ailments are attributed to illnesses and diseases, and can be confused for them. There is something called the Triad sleep pattern that occurs for many: you sleep for about 2-3 hours, wake again, and go back to sleep again. For others, sleep requirements have changed. You can get by on less sleep.

Lately I have changed. I have been experiencing huge waves of energy running into my body from the crown. It feels good, but it keeps me awake for a long time, then subsides. I am getting used to it and I've made peace with it. I don't worry about getting less sleep and you can too. You will be able to make it through the day if you hold thoughts of getting just what you need. You can also request your higher self to give you a break, and, now and then, to give you a good, deep night's sleep. If you can't go back to sleep right away, use the waking moments to meditate, read poetry, write in your journal or look at the moon. Your body will adjust to the new pattern.

Activity at the Crown of the Head
From my experience, the Chakras are really misunderstood by many. They believe that only those who chant mantra can achieve this state of Nirvana. This is not always the case. It really depends on the focused concentration of the individual. Tingling, itching, prickly, crawling sensations along the scalp and/or down the spine. A sense of energy vibrating on top of the head, as if energy is erupting from the head in a shower. The sensation of energy pouring in through the crown.

From a young age, I've felt that we were being guided by unseen forces, sometimes for good and sometimes for evil. It isn't necessarily an idea that all is as plain as everyone believes: that sometimes, your choices are simply in the grey region where you flow continuously following a stream that keeps you in the Central focus of your life. These sprinkles of energy which are almost experienced as pressure on the crown. In the past, I have felt more generalised pressure, as if my head is in a gentle thought process that has been experiencing huge downloads of energy through the crown. One man related that his hair stood on end and his body was covered with goosebumps. This is nothing to be alarmed about. What you are experiencing is an opening up to receive divine energy.

Sudden waves of emotion
I get this a lot. I'm mostly quiet and calm but, if I am very connected with the universe, I can feel the anger or the joy of the stars around us. Crying at the drop of a hat. Feeling suddenly angry or sad with little provocation, then inexplicably depressed. Then very happy. An emotional roller coaster. There is often a pressure or sense of emotions congested in the heart chakra (in the middle of the chest). This is not to be confused with the heart, which is located to the left of the chakra. I can say that this connection is a very real experience and it's something that can only be explained as the connections of the ancient human condition trying to break through and show you how your brain used to function. Accept your feelings as they come up and let them go. Go directly to your heart chakra and feel the emotion. Expand it outwards to your heart chakra and feel the emotion. Expand it outwards to all your fields and breathe deeply from the belly all the way up to your upper chest. Just feel the feeling and let it evaporate on its own. Don't direct the emotions at anyone. You are cleaning out your past. If you want some help with this, say out loud that you intend to release all these old issues and ask your Higher Power to help you.

Old stuff seems to be coming up, as described above, and the people with whom you need to work it out (or their clones of the problems are unresolved) appear in your life which creates completion issues, or perhaps issues of self worth, abundance, creativity or addictions. The resources or people you need to help you move through these issues start to appear. Additionally, don't get too involved in analysing these issues. Examining them too much will simply cycle you back through them over again at deeper and deeper levels. Get professional help if you need to and walk through it.

Changes in weight are an indication that you are freeing up emotions and painful memories, and they need to feel a great sense of closure and usually, when you can't feel pain anymore, when you think about them, your spirit has made peace with those events in your heart. Always release this energy. Use meditation, long walks, venture to places you have never been to before- visiting new places always cleanses the body and mind. The weight gain is a change in consciousness is due to fears surfacing in your body to be healed. We create a bulk against increasing frequencies in our bodies. Changes in eating habits are necessary for your healing process so follow your feelings on what to eat- always listen to your inner voice as to what the body needs. You find you are not as hungry as you used to be or you feel hungrier.

Food intolerance or strange allergies will arise as you are becoming more in touch with your other lives where those foods were not discovered or created in that time period. The application of the senses will amplify, you will hear noises and voices of the past, friends long gone in your lives they still exist but not on your plain anymore but your emotions will strengthen and you will feel other spirits and peoples thoughts and feelings.

A sight beyond sight, this means you will gain a strong sight that will enable you to see what you need in order to stay on a path you will have episodes of blurry vision,shimmering objects, seeing glittery particles, auras around people, plants, animals, and objects. Your hearing and enhanced senses of smell touch and taste and skin changes. Episodes of intense energy which make you want to leap out of bed and into action,

All I can say is, is any of these symptoms have occurred to you, then I believe your body is trying to show you it is ready to take this journey with you. Remember, as human beings, there is nothing wrong with expanding your mind and your consciousness.

Thank you for reading.

The Ancient Cosmic War

'The weapon can slay any
Being within the three worlds'.

The Mahabharata: Sanskrit epic of Ancient India
We are dealing with an extraordinarily sophisticated and very ancient civilisation, the founding of which some say is of the ancient Sumerian and Egyptian texts that describe a certain time period before our known human history, and which predates the ancient scriptures of most holy books.The dates on these stone tablets depict a time of ancient battles and beyond. We find they are full of references to an ancient war fought by advanced alien races. They refer to ancient wars fought by the Gods, which are described in many ancient texts as the Wars of the Gods. That somebody of intelligence existed here millions of years ago (if it wasn't man then it was perhaps a pre- cursor, perhaps a human-like race or possibly a extraterrestrial race) we don't really know for certain. In this ancient time another planet is said to have existed where the asteroid belt now populates an area in space near Jupiter. We know that the mass of the planet that he predicted was a planet that should have lain in the asteroid belt. It was a large water bearing planet, able to sustain life like Earth, the size of Jupiter, that was home to intelligent life which could have had a larger physiology in other words. Giants what we are looking at here is a large planetary war for power and that planet mentioned was literally blown apart.

The Ancient Cosmic War: Clues to a Missing Planet and a Solar System Civilisation:
To readers who don't know Tom van Flanders, he was an astronomer who worked for NASA's naval observatory for the United States. He came gradually to reject the astronomical theory essentially of how comets were created by inner Oort clouds round the orbits of Pluto. He concluded that the asteroid belt shows all the signs of being the remnants of an exploded planet and, in doing so, he kind of created a new pathway for scientists to research our solar system and planets' history. He revived an astronomical theory that was quite popular in the early nineteenth century. Called The Geological Evidence of Asteroids and so Forth, by running a statistical computation on genome comets, von Flanders discovered that the orbit of various comets show that this planet would have exploded at certain points in history. He came up with a date of 65 million years ago and approximately 3.2 million years. If we go back and look at some of the ancient Sumerian texts or Vedic texts in the Hindu tradition, those dates also top out as being significant as to when this catastrophe happened.

The final thing he exposed, which he doesn't mention, is an ancient war, a war of the Gods fought with ancient technologies. These wars involved the planets that surround us today. A group of archaeologists who studied the ancient Vedics writings where led to write a book called A Forbidden Archaeology, a nine hundred page tome in which they examine forgotten and suppressed writing and artefacts. Some had to have been here for these artefacts to exist. Clearly there was some sort of technology available in the time of the Cosmic War. The war which was destroyed was nicknamed Krpton by van Flanders. He states that the asteroid belt is the remnants of a planet that was destroyed in a great war. The orbits of certain comets were used to calculate the exact location of this missing planet that exploded near Saturn. This war involved Earth, the moon, Mars, our missing planet and Jupiter as a satellite station. An ancient book called the Mahabharata was a documentation of this war that took place on various plains of existence broken down into planets an in space. The idea of a Cosmic War in those times takes on a prism of possibility.within those periods of cosmic war

Spoils of War
Tales of Narnurta is a report by the winning side taking an inventory report of the vanquished aliens by the conquering side. This Sumerian text is similar to the end of World War 2. There are volumes which have still not been translated to this day, so some pieces of ancient alien history are still undisclosed. A lot of artefacts, I recall, when Britain and America went into Iraq, were stolen from the Museum. The Sumerian Tablets of Destinies gave their owners great powers. There is reference to an ancient war between Tiamat and Marduk over these ancient weapons.

The Message

The window pale and shallow brimmed with light every so often as cars past by outside. It was late and quiet on the streets. A cat walked along the wall of a front garden outside, hearing a noise and darting off underneath a car. As a bright light shone high above in the sky and flew down towards a bedroom window the light passed threw the wall without a whisper. The bright white light dimmed and, as it did a women who was asleep had woken up and was frozen with fear. As the light dimmed she could see what appeared to be a man with wings dressed in white, silver and gold peering at her with piercing blue eyes. A still silence entered the room. They stared at each other, the Angel making sure that she was the one he sought and she wondering if this Angel was real or just her imagination. Just then the Angel spoke, "Why do you doubt your own eyes?"

The woman looked down realising she was no longer in danger and said, "It's not that. It's just I've never seen anything before like you."

The angel smiled a warm smile and said, "You have nothing to fear except your own turmoil, I am part of a place that needs your understanding."

"But me? I'm nobody. Surely there are others to impart your wisdom upon?" 

"Once, long ago I was not just another Angel learning to fly. Some of my kind did not know why they were here, and some of us searched for answers as your kind does. And in that moment, He who is most high spoke wisdom to me." 

"What do you want from me?" the woman, said clutching her bed covers.
"The most diverse beings in the universe have always asked the question, but your race are blocked numb to the fact that there is much more going on out there in the universe. Some have known this but choose to ignore it and some misinterpret it for others to keep them down and blind. While hoarding the knowledge and half believing the message. So now don't threat precious, I'm here. Step away from the window and go back to sleep, safe from pain, truth, fear, choice and those poisoned Devils 'cause they don't give a damn about you like I do, go back to sleep."
"What are you trying to show me? I feel like I'm dreaming but I sense I am wide awake." 

"You must awake even in sleep, something sleeps within us and seldom awakes. You must awaken the sleeper then it will grow into something pure and wonderful, commanding and protecting all around you."

"Look now as I take your spirit out of your body and you shall project with me to view what you need to understand in my message from Him most high." 

"I can't feel my legs and there's a humming in my ears and everything is so bright. I can't see anything." 

The Angel looked down at the woman and handed her a helmet which covered her ears and eyes. It looked Viking or Roman in design, but seemed to make the women feel more at ease.

"Come now, look upon what I need to show you."

 The woman removed the helmet and her eyes slowly adjusted. She could see a strange red mountain full of caverns and canyons, and mammal like creatures were roaming around eating green vegetation. From the side of the mountain cascaded a river of gold water flowing into the valley and strange humanoid children with blue skin played  by the river that came from from the waterfall that ran from the mountain. 

"Where are we? What is this place?"
"We are now looking at Mars in the past before a Great War that destroyed their civilisation. Now in the future Mars is barren and the beings that live there have built cities under the surface of the planet."
"But nothing has ever existed on Mars. We are taught that only Earth has the right orbit and atmosphere to support life."
The Angel slowed down as they where flying around Mars and pointed towards the clouds above and time started to forward almost like a forward button on a Blu-Ray player. The woman could see the war unfolding on Mars before her very eyes, but soon, this backdrop changed to what the Angel would speak of next.
"It is strange, but your understanding of your planet's history has been incorrect ever since the ones who came into power covered the race's eyes to the truth, more interconnected than they realise, more similar in many ways than they realise. All can be saved if you have the courage to realise that only certain ones on Earth are not what they seem and they push for war between those that would call themselves brothers.  Now put your helmet back on as we have another journey to make."
The charred remains of Mars remained below as it ceased to resemble a red planet and more like a burned out old ruin. They flew away from Mars and headed straight for Earth. Time began to speed backwards as they flew through the atmosphere and passed by the outer orbit and straight through the clouds down to the Atlantic Ocean,   

The woman realised they where in a shield completely made of light. As the white orb drifted down into the sea, they came to the ocean floor and went even deeper still until they reached a mountain ledge under the water. They looked down and could see lights at the bottom of the now dark Black Sea as the blue of the water began to fade with no sunlight to sustain it. Beyond that chasm, they could see the lights and what actually was a city below the sea, a great expanse of land covered with gleaming towers.

This is an excerpt from my upcoming book, Vastarsia. All rights to this excerpt are reserved, and this may not be copied or reproduced in any form. 

Introduction to 'Who Are We?'

Hello and welcome to my blog. Have you ever wondered why certain subjects are not discussed? Why, when you speak of a theory that you have, you are bombarded with opposition to the point that you no longer wish to entertain the notion?

Shall I elaborate on the reason why history doesn't fight to be heard? Why your fame, fashion and technology obsessed minds cannot grasp concepts that seem possible to an educated mind? With dead languages and cultures great knowledge is lost and not reclaimed until someone discovers it. These people who discover are then contested to prove that what they have found is, in fact, truth.  They are then met with ridicule and conjecture. So, until you have the knowledge to understand the pieces left behind for you to discover and lift yourself from your dwelling, humans will not be able to understand why they are here. Who are we? 

I've researched a hell of a lot and my notes are compiled from many sources which I will list when this blog is complete, in case you need some further proof for your own notes.

The Universe is a large expanse of space almost like a Star Wars expanded universe. It is a large void of space filled with stars and the possibility of life on other planets is now becoming truth. Fifty years ago, however, it was viewed purely as fiction. Isn't it odd that these days most aliens portrayed in film and TV are portrayed as looking humanoid?

It is becoming more acceptable to view other life forms as brothers from another star than to label them as the insect beast disfigured creatures of the 50s and 60s B movies. So a lowered form of xenophobia has been indoctrinated into popular culture to prepare us for what is to come.